OVER 75'S WALKING FOOTBALL: YOUR GUIDE TO STAYING FIT AND HAVING FUN IN LATER LIFE




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A lot of clubs present instruction classes for novices, in addition to much more State-of-the-art sessions for skilled gamers. Walking football is a great way to transform your Health and fitness, coordination and In general wellbeing.Walking football is a great way to make improvements to cardiovascular fitness without the pressure of traditional

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Putting together a walking football match starts by deciding on a suitable place. Both of those indoor and out of doors venues work, nevertheless the pitch must be smaller than a standard football area. Ambitions are typically scaled-down, all-around three to 5 metres broad and one.two to two metres higher, guaranteeing a small-effects match.Consen

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